2020 has been a challenging year for all of us. And it's hard to stay present when everything seems out of our control. But as dog parents, we are fortunate to have the opportunity to learn from our pups.
Dogs are natural meditators who live in the moment and can help us do the same. Plus, meditating with our dogs is not only a way to relax and rejuvenate, but also deepens our bonds with them.
Join us for a free introductory session and experience this practice first hand. In this class, we will do a meditation with our dog, learn about the benefits of this practice, and have the opportunity to ask questions. Meditators at all levels are welcome!